What are the benefits grapefruit ?
– Reduce cholesterol levels.
– Reduce weight.
– Stimulates digestion.
– Fight against tumor formation .
– Its consumption destroys certain parasites .
– Influences the body to produce beneficial bacteria .

Nutritional information per 100 grams of grapefruit
– 42 kcal .
– Carbohydrates : 10.7 grams.
– Protein ; 0.8 g .

What vitamins and minerals containing grapefruit ?
– Vitamins : retinol , ascorbic acid . niacin , pyridoxine tocopherol .
– Minerals : potassium, calcium and phosphorus.