What benefits does the cabbage ? - It is recommended in diets and diets . - It is very rich in fiber. - Helps lower blood sugar . - It helps to remineralize and revitalize the body. - Help digestion. - Is recognized as a means of prevention of Drunkenness . Nutritional information per 100 grams of cabbage - 25 kcal . - Carbohydrates : 5.8 grams. - Protein : 1.4 g .