Figs , about which there is evidence of very remote times , detoxifies the body , increase resistance to infection ii season , I feel , if necessary, and that because they contain fiber, potassium , magnesium, manganese and calcium.
Potassium keep blood pressure under control , while the body weight control fibers . Calcium ensure healthy bone 
density needed a system .

Figs are a good source of magnesium , essential nervous system , and iron , necessary for the formation of red blood cells and oxygen transport to tissues .

Some US researchers say that regular consumption of grains and fiber, figs category they enter and lowers by 50 % the risk of breast cancer in women , especially after menopause.

At the same time , the fibers contained in figs stimulates digestion , with laxative effect , helps eliminate toxins and prevents the assimilation of fats . Therefore , figs can be consumed in diets , provided you exclude other sources of carbohydrates , bread , rice , pasta , pastries .

Besides dietary fiber and minerals, figs also contain vitamins A, B and C vitamins that boost the immune system and prevent respiratory virus diseases in the cold season . Vitamin A in figs composition helps maintain a healthy views .