It is one of the most popular green vegetable with potato and tomato , is found in almost every western kitchen . This does not mean that iceberg lettuce has qualities other outside of taste or appearance . It is sataca in calories and fiber, is almost zero nutritional value . Moreover, we find dozens of other vegetables with or without leaves contain more vitamin C and infinite A. A better alternative would be to iceberg lettuce Romanian . A traditional salad can be used with cheese , tomatoes and balsamic vinegar