What are the benefits peaches ?
– Are energy .
– Stimulates appetite and gastric juices and bile secretion .
– Balances the nervous system.
– Strengthens the immune system .
– Enhances digestion.
– Antioxidants inactivate free radicals and maintain cell integrity .
– Delays aging .
Nutritional information per 100 grams of peaches
– 39 kcal .
– Carbohydrates : 9.5 grams.
– Protein : 0.9 g .
What peaches contain vitamins and minerals ?
– Vitamins : vitamin A, ascorbic acid , niacin and tocopherol .
– Minerals : potassium , phosphorus and magnesium.



