It can help with constipation. Guava fruit is a rich source of fiber and seeds can be used as a laxative .

Fight colds and flu . Raw guava juice or decoction of the leaves helps with colds , cough dispelling , disinfectants airways due astringent properties . Guava fruit is one of the richest sources of vitamin C , which helps prevent colds and viral infections.

Skin care. Guava helps to improve your skin texture and avoid skin problems . You can take advantage of these benefits be eating this fruit, either by cleaning your face with decoction of raw fruits and leaves .

Reduce hypertension .