What benefits have cauliflower ?
– Regulates blood pressure.
– Prevents cataracts.
– Fights dandruff .
– Calms nervous tics .
– Prevents blood clots .
– Strengthens immunity .
– Balances intestinal flora .
– Combat constipation.
– Upgrade estrogen hormone secretion .
– Excellent food in Kings overweight sites .
– Prevents sclerosis arteries .

nutrition
– At 100 grams of cauliflower there are 25 kcal .
– With the exception of boiled cauliflower , where there are 7g fat , cauliflower , otherwise , no fat.
– In 100 grams of cauliflower, total carbohydrates is 5,300 grams.
– Does worth 2 grams protein , 100 grams with respect to cauliflower .
What vitamins and minerals are?
– Retinol is the main vitamin that 100g cauliflower contains it , along with 46,400 mg of ascorbic acid and 0.500 mg of niacin .
– In 100 g of cauliflower and minerals such as potassium Egas ( 303 mg ) , phosphorous ( 44 mg ) and sodium (30 mg ) .
What is therapeutically properties ?
– Prevents anemia .
– Recommended for people with asthma .
– Block osteoporosis.
– It is an anticancer food .