What benefits does the banana ?
– Provides cardiovascular protection .
– Upgrade to .
– Protects bones .
– Protects the health of the kidneys .
Nutritional information per 100 grams of banana
– 89 kcal .
– Fat : 0.3 grams.
– Carbohydrates : 22.8 grams.
– Protein : 1.1 g .
